A straightforward and comforting hen soup with plenty of flavor. The addition of chickpeas causes it to be pretty satisfying devoid of bulking up on energy.
This dish explodes with flavors on the Southwest. You'll best salad greens and tomato wedges with seasoned skinless, boneless hen breast halves sauteed in just a little vegetable oil, after which you can costume everything up which has a delicious mixture of black beans, Mexican-design and style corn, tomato salsa, and fajita seasoning.
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In regards to meal prep, building only one Element of the food in advance may make a big difference. Prep a batch of those hen thighs and hold them on hand. Include to pasta or toss more than salad greens for a lift of protein. You could also Lower the thighs up and make chicken salad for lunch.}